Plantar Fasciitis: Causes, Symptoms & Treatment - Dr Foot Podiatry

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Plantar Fasciitis

Conditions

Plantar Fasciitis

Plantar Fasciitis is the inflammation of your plantar fascia, it is caused by the overuse of that fibrous tissue. Heel Pain is usually associated with it when you walk for a while or stand after sitting for long hours.

How did this happen?

  • Low arched feet
  • Inappropriate footwear
  • Long hours of standing

What should I do?

  • Rest the affected foot

Ice packs can be used to reduce inflammation

  • Anti-inflammatory medication can be used to reduce pain and inflammation
  • Wear appropriate footwear
  • Stretch your calf regularly using the right method
  • Seek help from a podiatrist

What kind of help can I get?

View Treatment Details

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